How To Care For Yourself When You’re Studying To Become a Teacher
Studying to become a teacher can be a challenging and rewarding journey. It can also be an incredibly stressful one. The demands of studying for the next praxis core math practice test, keeping up with coursework, and getting practical experience in the field can all take a toll on your physical and mental health. To succeed as a teacher, it is important to prioritize self-care.
Get enough rest.
Getting enough sleep is one of the most important things you can do for your mental and physical health. While it may seem like a small thing, lack of sleep can have a significant impact on your daily life. When you don't get enough rest, you can become exhausted, have difficulty focusing, and experience decreased productivity. Start with a trip to The Mattress Factory, if needed, to make sure ...